Hi, I'm Melanie.

I believe in living an unrushed, unapologetic life.

You didn’t come here to exhaust yourself to a toxic productivity culture, drown your dreams or squash our inner light to “keep the peace.” You’re not here to accept a life of regrets from a system designed to deplete you, keep you dependent and disempower you.

It’s time we get more honest.

And a little braver. The heart-centric revolution is here, meaning, it’s time to step into your power – and reclaim your time and energy. You’re entirely capable of doing it, we were just never taught to tap in, ask questions, or trust ourselves. 

I want to help you protect your time, take charge of your energy, and make friends with the most important person in your life – you.

About Melanie

writer, self-empowerment guide, intuitive, nature fan, moment capturer, wife, confidant, animal friend, dance enthusiast, well-being advocate

There was a time when I thought people-pleasing, working at the speed of light, being available 24/7, and walking in everyone else’s shadow was normal.

This all changed in 2021. After losing my dad, becoming an adult orphan, and having a major identity crisis, my life took a 180. Questioning the world and my place in it led me on a transformative, healing and self-discovery journey.

Since then, I’ve released people-pleasing and layers of internalised shame, cut ties with toxic relationships, learned to tap into and ground my energy, let go of guilt around relaxing, and returned to things that used to bring me joy.

And now I want to help you do the same. 

I want to show you how to become more energy-aware, slow down, set healthy boundaries around your time, and reconnect with your authentic self. When you do that, you reclaim your life. 

You become more grounded and empowered, and less swayed by external events or people. I share intuitive articles, messages of encouragement, practical tips, and lessons I’ve learned on my blog, and I also offer 1:1 guided sessions.

Empowerment Sessions

1:1 mentor-style workshop sessions

This isn’t high-ticket coaching – I offer authentic guidance sessions that are practical and accessible. Together, we’ll explore where you’re feeling challenged, overwhelmed or blocked. 

In our 1:1 session, I’ll show you easy techniques and practical tools to help you de-stress, balance your energy (emotional shifts), and create healthy boundaries. 

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I love sharing content about slowing down, making brave changes, and living authentically. Twice a month, I put together my favourite posts in a short, easy-to-read newsletter for you to enjoy.

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© 2024 Melanie Chisnall